Here’s How to be PRESENT for the Holidays

I’ll be honest with you.  I don’t like it when the stores decorate for Christmas “too early.”  

My family and I just walked into a popular gift shop and restaurant last weekend, and were disappointed to see it was already decorated for Christmas…in October! 

Even though I was happy not to see Halloween decorations, I wasn’t ready for Christmas quite yet!

That is why I hesitate to talk about today’s topic…because I think of the Season as sacred…and part of that is keeping it between late November and the first of January.  

I don’t wanna see it—“even in my peripheral!” (Brian Regan quote.)

But I am compelled to talk to you about the holidays today, and here’s why:

The most important thing about the holidays is not buying presents–it is BEING PRESENT. Yet, in the busyness of the season, it can be so hard to do.

Years ago, I did not know this, but it doesn’t have to be that way. There are things you can do before the Season to help you to be more fully present during the Season.  

I learned these secrets years ago from my special guest on The Think Time Show today Marcia Ramsland, and they have changed my life. 

As a Professional Organizing Coach, mother, and grandmother, I can assure you Marcia has hacked the holidays. Even just one of her 7 tips can dramatically change every holiday season for the rest of your life. 

So, you can be present and FEEL the magic of the holidays. 

So your loved ones can feel more love from you. 

So you can energetic, rested and rejuvenated. 

And, as always…

So, you can get your best results without driving yourself into the ground.

Join us today at noon or get the replay of today’s Think Time Show so you can learn Marcia’s 7 Planning Tips to Help you Have a Smooth Holiday Season. 

Register here: http://ow.ly/Bg4C50BXYCa

Sincerely,

Christine

p.s. Don’t let the distractions of life get in the way of your dreams and goals. Buy a Think Time Planner or start my course today!

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How Do You Want to Be Remembered?

How do you want to be remembered?

By your kids.

By your family members.

By your team members at work.

By the customers you serve.

By your neighbors.

By the stranger passing you on the street.

By the people of the next generation.

Think through the lenses of anyone you choose:  How do you want to be remembered by the people in your life? 

Instead of looking at your to-dos head on this morning, align yourself with your values by beginning your day with this simple question.

Allow it to shape your day today and see what a difference it makes in the small choices throughout the day.

How do you want to be remembered by the people in your life?

Christine Wilson, LPC

Reflect…

What shifted?

What suddenly looks important that didn’t seem so important five minutes ago?

What suddenly seems unimportant that seemed important five minutes ago?

By this simple exercise, you can shift your entire day.

Don’t let your days be highjacked by things that seem important but really aren’t. Make the most of your life and your time by aligning your activities with what matters most. Simply taking 2 minutes to ask yourself the right question can shift your decision making and change your life.

Remember, don’t start with the plan. Start with the dream. Then, you will live a life aligned with your deepest values.

Join the movement of people like you saying “no” to mindless busyness and “yes” to purposeful productivity, buy your Think Time Planner today.

Christine Wilson

Licensed Professional Counselor, Co-founder of Think Time

p.s. Don’t let the distractions of life get in the way of your dreams and goals.

Buy a Think Time Planner today!

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Two Ways to Help Yourself Relax

Relaxation is imperative for the rejuvenation of our bodies and our minds, yet sometimes it is hard to relax. 

At times these may be due to physical problems, emotional problems, or spiritual problems. If this is the case, please waste no time in talking to your doctor, counselor, or pastor.

At other times, however, it may be due to a simpler problem–the problem of over-commitment. When you have too many things scheduled, you may genuinely not have time to give your body the respite it needs so you can produce your best work.

Here are two ways you can keep this from happening:

First, take time before you dive into each week to evaluate what “to dos” you are saying yes to. Even if you have the desire to build relaxation into your schedule, you may not because you feel is “in the right thing to do” to fulfill your commitments and obligations (which of course is true). This is why you want to be very careful to say “yes” to very few things.

Second, take time to evaluate how you can include relaxation into your daily and weekly routines.  You can brainstorm ideas on your “To Be Concept Cloud” and schedule them in your Dream Routine. You will be amazed at how much more effective, connected, and productive you will be when you intentionally plan time to relax and allow yourself to do so.

How do you best relax?

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p.s. Don’t let the busyness of life steal your chance for relaxing rejuvenation anymore. You deserve it, and you will get your best results when you do! Use your Think Time Planner to build rejuvenating routines into your daily life.

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How to Produce Your Best Work–At a Moment’s Notice!

As I was driving my husband’s truck along White Rock Lake one evening, I was listening to a podcast by a guy I had never heard of. 

His name was Todd Henry, and he works with creatives to help them thrive and produce their best results. 

Todd recognized that people who work in creative fields have to keep themselves fresh to be ready to produce innovative results on demand.  If they burn out, they cannot produce on demand, and their job is in jeopardy or their work is no longer their best.

Through his research, he developed a system to help people stay “FRESH.”  As he was sharing his insights on a podcast, I had to pull the truck over as my chin dropped through the floor. 

I had just released Think Time months earlier and could not believe how Todd’s cutting edge research aligned with our process.  Among other things, our process encourages self-care, regular time to think, relational connectedness, and…well you need to get his book to discover the rest of the life-changing tips.

But for now, whether you consider yourself “creative” or not, you need to produce results on demand each day.

Move into this week with confidence as you use your Think Time Life-Coaching Planner that you will be fresh and ready to give your best results.

To go deeper on this topic, get Todd’s book “The Accidental Creative: How to Be Brilliant At A Moment’s Notice” here.


What do you do?

Do you have a demanding job where you are required to produce innovative and unique ideas on the spot? 

Tell us about it!

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p.s. Have you ever wanted to have a life-coach, but didn’t know where to start?  A little think-time can change your life.

DSC_0051.jpgThink Time Life-Coaching Planners guide you through the process of clarifying who you want to be and creating an actionable plan to get you there.

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Let’s Keep This Idea. But Let’s Do It Later.

Often, when we have an idea, we think we need to act on it right away. This is not always the case.

This simple belief can get us in so much trouble and stress out our lives and mess up our schedules.

Many many things can be delayed and can be just as amazing–if not better–for it. 

If you feel a little overwhelmed or busy, look at what is on your calendar. What can you delay? 

Take some think-time today to ask this question and see what you notice.

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p.s. Have you ever wanted to have a life-coach, but didn’t know where to start?  A little think-time can change your life.

DSC_0051.jpgThink Time Life-Coaching Planners guide you through the process of clarifying who you want to be and creating an actionable plan to get you there.

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Are You Enjoying Yourself?

Part of the Think Time process involves including things in our life that we enjoy. 

At Think Time, we don’t only plan for things we have to do, but we also plan for things that will build us up and refuel us.

What are some things that you enjoy?

Are you remembering to include them as you move into your week?

The best way to do this is with your Think Time Planner.

Use the “to be“ cloud to brainstorm the ways you want to refuel this week.

 

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p.s. Have you ever wanted to have a life-coach, but didn’t know where to start?  A little think-time can change your life.

DSC_0051.jpgThink Time Life-Coaching Planners guide you through the process of clarifying who you want to be and creating an actionable plan to get you there.

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It’s a New Year!

Happy 2019!

It’s a new year!

The slate is blank.

Last year is officially over.

This year has officially begun.

Do you feel the freedom to dream big?

Do you feel the freedom to do things differently?

Do you know how to get better results and have more time?

Do you know how to become who you want to be while still getting stuff done?

Do you have the Life-Coaching Planner that captures your dreams and moves you toward your goals?

If not, get on that!

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p.s. Do you feel stuck under an endless pile of to dos?  Do you feel like you were made for more?  Guess what, you are!  A little think-time can change your life.

DSC_0051.jpgThink Time Life-Coaching Planners guide you through the process of clarifying who you want to be and creating an actionable plan to get you there.

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Simply Have A Great Day!

I used to feel like I was a victim of my days.  It was a “good day” or a “bad day” and I didn’t really have much to do with what type it was.

I was along for the ride.

I also used to feel like whether I was successful in the course of a day had something to do with measuring up to an external standard.

What I am sharing in today’s Coaching Minute foundationally transformed how I view my days.

I don’t know of too many ideas have been more transformative for my life than this one.

I was first introduced to this concept by Marcia Ramsland in her book Simplify Your Life: Get Organized and Stay That Way.

In this book, Marcia suggests that I could make a plan for my day and design it in a way that worked for me…in a way that I enjoyed.

At the time, this idea was revolutionary to me.  Up to this point in my life, I had not thought much about what I enjoyed in a day.  I had dutifully sought to do what I thought was supposed to be done.  I had not considered that I was designed purposefully and perfectly to have certain types of days that would bring my heart joy in ways different than others–that certain types of days that would make my heart sing and feel successful to me.  

I had pretty much just compared myself to people I knew, to external pressures that were placed on me and listened unquestioningly to the internal critic in my head.  All of these were not helpful to me and generally left me feeling pretty bad.

I thought that to be productive, purposeful, or effective I needed to somehow become a Type A, organized person who loved to check things off my list and to do stuff all of the time.

Well, that is certainly not me; so in my internal world, I was always failing to live up to my own expectations.  

What a sad thing!  

I am beautifully designed for a unique purpose, but at that time, I was comparing myself to the standard’s of someone else’s unique purpose.  

What an utter waste!!

In her book Simplify Your Life, Marcia taught me to respect my unique design by clarifying the type of life I enjoyed.

Did I enjoy waking up and checking things off quickly or did I enjoy a slow morning?

What pace did I like my days to hold?  Slow, medium, or fast?

What types of activities do I want to include in an ideal day?


As you go into your day today, ask yourself if you are arranging your life in a way that suits how are you are designed. 

What do you enjoy? Are you scheduling your life in a way that helps you thrive? Or do you have an image in your head of something you “should” be or do to be successful today?  Let go of the external image of who you think you should be, and embrace who you really are.

Your design is perfectly aligned with your purpose.

Embrace this truth, be yourself, and simply have a great day!  You will be so happy you did!

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p.s. Have you ever wanted to have a life-coach, but didn’t know where to start?  A little think-time can change your life.

DSC_0051.jpgThink Time Life-Coaching Planners guide you through the process of clarifying who you want to be and creating an actionable plan to get you there.

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Do You Lose Your Ideas All of the Time?

If you are like a lot of creative people I know, you scribble your ideas on the back of envelopes on napkins, and on small pieces of paper that—truth be told— will never be seen again.

You write them down because you have the best intentions of following through on them at the right time. You don’t want to forget them.

Or if you are somewhat organized, you have a journal, or bullet journal, or some other method of keeping your ideas, but how do you find the right idea when you need it?

A lot of times, we don’t remember where we put something. But we DO remember WHEN we thought of it.

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The Think Time Life Coaching Planner allows you to dream big when you are making your plans…thinking of everything that comes to mind– even if you’re not going to act on them immediately. 

That way, when you later want to find your idea, you can think, “I was thinking about that in August.”  And, you can flip back to your August Think Time and find your idea relatively easily. 

Your ideas matter. If you can’t find them, how are you going to implement them? 

So, even if you have another scheduler or app you already love, you can use your Think Time planner as an “idea book” or a “brain book” to capture the ideas that matter most. 

So, when it is the right time to implement your ideas, you won’t miss a beat!

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p.s. Have you ever wanted to have a life-coach, but didn’t know where to start?  A little think-time can change your life.

DSC_0051.jpgThink Time Life-Coaching Planners guide you through the process of clarifying who you want to be and creating an actionable plan to get you there.

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Just. Do. Something!!

So often, when we think of making a difference in the world, we feel like we need to do something really big.  Then, because we can’t do something big…

We.

Don’t.

Do.

Anything.

: (

business vision: think unconventionally, fish jumping into a bigger bowl

Right before I have had my last two babies, I have been really struck with global issues of poverty and environmental care.  :/

As you parents and grandparents well know, right before you have a baby is not the best time to start a global campaign to change the world. 🙂

Think Time encourages you to be mindful of what you really want.  The first phase—the Dream Phase–guides you to think about things as if there were no obstacles.  Then, the Decide Phase helps you sift and sort the ideas to fit your real life.

So, I gave it some think-time.

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I accepted that I wanted to make a difference in the world and also acknowledged my real season of life.

Then, ideas came to me of how I could do something aligned with my values–even if smaller.

I didn’t ask myself if I could make a difference or not. That would be either/or thinking—which is “bad” thinking in the world of Think Time.  Instead, I asked myself the Think Time purpose question: “What can only I do?“

Here are three solutions that came to mind when I asked this question of myself in seasons that would not fit the “go big or go home” mentality.

#1 Poverty. 

Before having my fourth child, I was personally struck with the needs of the poor. When I applied a little think-time and asked what only I could do, I realized… 

  • I live in one of the most privileged cities in our hemisphere. 
  • I also realized I have a friend who works with underprivileged expectant women in the poorest country in our hemisphere—Haiti.
  • The third thing that came to mind is our shared passion of supporting the bond between moms and babies.  

What came of this?  My first annual “Haiti Baby Carrier Drive!”  Now, I had never done anything like this.  However, when I thought about it, all I had to do was make a website page, drop off some boxes in strategic locations, and tell people about it. Then, all I needed to do is collect the baby carriers and ship them to my friend.  

She was already doing the educational work with the young moms.  Voila!  A Think Time Solution!  

Guess what happened!  I didn’t save the world.  (That is Someone else’s job.) However, my friend later told me that there were four preemies born at just the time the carriers arrived.  The midwives believed that these carriers given by generous moms in Dallas may have helped save their lives.  I am so glad I gave some think-time to what was on my heart and didn’t think that because I had a full plate, I couldn’t do anything.

#2 The Environment.

As I write this blog, I have eight weeks until baby number five is due. This time, however, I am struck with the enormity of global environmental issues. (Rumor has it that frogs may be getting hurt due to chemicals we are putting into the ground.  My kids and I don’t like that.)

Well, I cannot do everything.  However, maybe I can do one thing.  So I asked myself, “What can only I do?” 

And is there anything small I can do?  

Here’s what came to mind.  I have a couple friends who sell chemical free products. One sells cleaning cloths that allow you to clean your house without chemicals. Another sells chemical free make up.  So, I thought, “Why don’t I host a party?”  I love parties. They will do all the work.  I will have all the fun. A small difference could be made.  Voilà. A think-time solution.

#3 Think Time.

The fact that you were reading this blog right now is a result of this same process. 

Throughout my life, I’ve been passionate about helping people to move beyond perceived obstacles toward their dreams and their unique purpose. 

So, I looked at what I had. I am a Licensed Professional Counselor. I have had experience working with people as a therapist with brain injured patients. I have over a decade of leadership training. I have graduate level training in creative thinking.

But.  I also have young children.

So, I did not create a coaching business that would take me all over the world during this season.

I recognized my desire to be very present with my husband and kids during this unique season of having young children.  

But.

I still wanted to help people.

So, I created a product that would help people in the same way I would help them if I was sitting across the room from them or teaching from a platform.

Voila!  A Think Time solution!


What is it that you really want to do but tend to think you cannot accomplish because of your season of life?

Is there a reduced vision of this dream that you can move toward?

Is there something that only you can do in this field that no one else can? 

Give it some think-time and see what surfaces! 

Get clarity on what you really want.  Reduce it to fit your season of life.

You may be surprised at the difference one person really can make–even when life is busy, distracting, and demanding!

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p.s. Have you ever wanted to have a life-coach, but didn’t know where to start?  A little think-time can change your life.

DSC_0051.jpgThink Time Life-Coaching Planners guide you through the process of clarifying who you want to be and creating an actionable plan to get you there.

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