When the Coffee No Longer Is Working…

It’s time to get some rest.

Scan 14

Christine Wilson, LPC

Co Founder, Think Time

 

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We have a serious problem.  We are wasting valuable time.  We have created an innovative process that helps people cast a clear vision for their lives so they can live their lives without regrets – focused on what matters most (including taking care of yourself).

 

Shop Think Time’s 3DR Process now at think-time.com.

What is your YES?

As I write this, I am flying on a Southwest flight from Dallas to Atlanta.  The back of my cocktail napkin says, “In a world full of “NOs”, we are a plane full of “YES!”

These people are marketing geniuses!  They know every one of their passengers wants to hear “YES,” and they are soooo right!!

Isn’t “YES” what all of us really want to hear?

YES!

We are tired of roadblocks and barriers.  We want to set a course and move with all of our being toward a desired goal, and…

above all…

We don’t want to hear, “NO.”

While some might see this trait as stubborn or as a negative, I would like to suggest that this trait in each person is reflective of an important reality.  Each of us has an innate design to be in charge—to make important decisions that define our lives.

This design is reflected in our biology.  Deep inside our brains, we have a little area that specializes in freedom of choice.  It helps to regulate our motivation and drive.  When we feel freedom of choice this little part in our brain actually increases our motivation and drive, and as a result, we are more engaged in our own lives.

Conversely, when we feel we have no say in our lives, when we feel that no matter what we do the results will be the same, we can become more apathetic.

This week, I encourage you to take a moment to exercise your freedom of choice and identify some “yeses” that are important to you in your life.  To do this, use the following questions as #ponderprompts as you #taketimetothinktime.

Who do I want to be?  What are my big “YESes?”

What do I want to do?  What are by big “YESes?”

 

Scan 14

Christine M. Wilson, LPC

Co-Founder Think Time

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Think Time 3DR Process

We have a serious problem.  We are losing valuable time.  We have created an innovative process that helps people to dream big, get more time for what matters most, and become who they want to be.

Find out if Think Time is a fit for you at think-time.com.

 

Of course, exercising your freedom of choice, boosting your motivation, and identifying your big yeses are woven into Think Time’s 3DR process.  Don’t have your Think Time yet?  Shop here.

Start with the Destination

When you are planning a trip, do you start with a roadmap or with a destination?

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Of course, you start with the destination!

Once you determine the destination, then you can start deciding which type of transportation you will use, how long you will stay, what your budget will be, who you will invite along, etc.

And the same applies for making plans in your every day life. You need to know where you are going before you begin making the plans.

This is why we say “start with the #dream, not the #plan.”

Once you know where you are going, all the other pieces fit in place.  You automatically know what belongs and what doesn’t belong. And it doesn’t even take a lot of work.

This week, save yourself mountains and mountains of time by this simple pre-planning step when you #taketimetothinktime.

 

Scan 14

 

Christine Wilson, LPC

Co-founder Think Time

2016-5-6-tt-logo-gray-cropped

Think Time 3DR Process

We have a serious problem.  We are losing valuable time.  We have created an innovative process that helps people to dream big, get more time for what matters most, and become who they want to be.

Find out if Think Time is a fit for you at think-time.com.

 

Tweets:

Start with the destination.  @thinktimetweets think-time.com

Know where you are going before you begin making the plans. @thinktimetweets

Once you know where you are going, all the other pieces fit in place. @taketimetothinktime  think-time.com

Start with the #dream, not the #plan.” @taketimetothinktime think-time.com

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